Recommendations for Relaxation/Fall asleep music ?


Can anyone recommend some albums for bedtime to help slow down the brain and fall asleep ?  I stream from Tidal. Thanks.

foamcutter

No caffeine after noon it has a 12 hour half life in some people. Benadryl and melatonin at bedtime. If it's really disruptive see your doctor make sure no sleep apnea and ask about ambien.sleep music is good and there are some great suggestions on here. Stay healthy.

 

 

I often have to try to NOT fall asleep when listening to music…..

l can quite often even fallllll…. 💤 

@noromance “Vangelis” and the substitute sleeping pill.

I think it’s true with Vangelis works. Many people have tried to imitate him, but you always know what is true Vangelis when you hear it.