Recommendations for Relaxation/Fall asleep music ?

Can anyone recommend some albums for bedtime to help slow down the brain and fall asleep ? I stream from Tidal. Thanks.

foamcutter01-23-2026 2:11pm

jkevinoc Details Discussions Posts This discussion Message User 30 posts 01-24-2026 at 01:40am Copy Comment URL Report Comment Edit Delete Brian Eno Music For Films Allman Brothers In Memory of Elizabeth Reed Stormy Monday Kind of Blue
aldnorab Details Discussions Posts This discussion Message User 188 posts 01-24-2026 at 01:53am Copy Comment URL Report Comment Edit Delete Marconi Union - Weightless. Experts helped with the composition. There is an 8 min and 10 hour version. It is effective and has been studied by scientists. Thanks, Aldnorab
jc4659 Details Discussions Posts This discussion Message User 617 posts 01-24-2026 at 01:55am Copy Comment URL Report Comment Edit Delete +1 for Andreas Vollenweider Caverna Magica
medium_grade Details Discussions Posts This discussion Message User 134 posts 01-24-2026 at 02:20am Copy Comment URL Report Comment Edit Delete Sigur Ros
macg19 Details Discussions Posts This discussion Message User 1,339 posts 01-24-2026 at 03:14am Copy Comment URL Report Comment Edit Delete Aside from the many thoughtful music recommendations, avoid screens, full spectrum light before bedtime. More specifically blue light.