Cartridge recommendations?


Needs
High compliance
4-7 g weight
MM or HOMC
easily sourced
replaceable stylus
$100-200
balanced good sound
wrat
You budget is a joke for a good cartridge, you need at least $350 for an OK moving magnet.

With $100-200 look for Grado Black or Audio-Technica if you want new. Don’t expect a miracle.

Grado is a high compliance and lightweight MI cartridge. I believe Grado DJ100i is cheaper than Grado Black. 
High compliance? At that price point Grado is the only one that comes to mind. Their compliance is stated as 20 cu’s. Not exactly high compliance. More of a medium. To what tonearm will the cartridge be fitted?