It's the blue lights...
Why for the life of me I can’t stay awake when listening to Music?
I really don’t understand how someone can stay all night long listening to music? I read reviewers saying I started listening for hours till 2-3 in the morning. Well, I am 62 yo and as soon as I play music man I feel sleepy. I don’t think that is listening fatigue, it must be the opposite of it. I become so relaxed and my eyes start shutting down lol. Is that normal? Is it my equipments that makes me feel so relaxed or is it my advanced age? Can I do anything different to my system?
I am not sure if this topic came up before and may sound silly but I thought I ask in case someone else on this forum has the same issue.
My system:
McIntosh c2700
Mcintosh Mc 452
Revivalvaudio Atlante 5
Garlubidor divinity dac
Eversolo T8
cables Audience throughout.
Thanks for sharing your experience and input in advance!
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- 49 posts total
Thank you all! I like to discover all sort of music but definitely leaning toward slow Jazz or vocals. Sound profoundly impacts the brain and body. When you listen to music, particularly at a slower tempo (around \(60-80\) beats per minute), your body naturally synchronizes with the rhythm, which can slow your heart rate, reduce cortisol (stress hormone), and relax your muscles. [1, 2, 3, 4] This response triggers the parasympathetic nervous system, which signals to your body that it is safe to rest and repair. Deep, low-frequency sound waves require less brain effort to process, which can guide your mind into a deeply relaxed, almost trancelike state. [1, 2] |
- 49 posts total