Not a surprise that using the creative side of your brain aids in brain health.

From a young age, creative expression has been a major focus for me. At 70, this hasn’t changed, although I’ve been compelled to give up guitar playing after 50 years. Fortunately. I still enjoy drawing and creative writing. I’m not sure listening to music counts as a "creative" endeavor but like many here, it’s a favorite life-long "addiction". 

A couple years ago I was talking to a fellow audiogoner on the phone. Somehow we had gotten on to pursuits and longevity. I was shocked when he said, "Well, I'm ready to go. I've lived my life." I was so shocked, I was not able to blurt out...Not me... I'm going kicking and screaming... there is so much more to do and think and explore. 

@robeffy  A major tip of the cap to you my friend.  Strokes can be devastating and your determination and commitment to find a way is remarkable!!  A great example for all of us as we deal with health problems that become more common than we would all like.

On a different note. I have been really fortunate to integrate my endless hobbies with work... astronomy, photography, exploring the world... mountain climbing. Along the way I was able to take off over four years in one year increments in between jobs to bike ride cross country, back pack, explore...etc.

 Some smart person mentioned to me that it takes five years to get accustomed to retirement. How big a change it is, depends on the person. I felt a little skeptical.

So, for me. My endless pursuits instantly filled all my time. However, I did notice the lack of the goal. All of our lives are in pursuit of a goal... first grade... high school, college, first job, promotions, financial security, great vacations... they are always there. Then they are not. 

So I did notice that I continued discipline in aggressively managing my investments, planning trips, etc. There was that drive to pursue... but it seemed strange... that this time getting to the end was no longer the point... So, over time I relaxed (music very helpful). My focuses changed to learning... history, philosophy art... etc. So, over time the focus became my true interests... and not the artificial ones that work provide. So, I am completely interest driven in a relaxed fashion. Yeah, it took five years to relax and really embrace retirement. Kind of like breaking in a pair of leather shoes... there is adjustment to become perfect. 

@bassbuyer ,

I do indeed! Connecticut.

Never saw it coming with Mike Vrabel!