Not a surprise that using the creative side of your brain aids in brain health.

Excellent post. I also bike ride, but at 75 my physical activities are limited. I read for 3 hours a day which is quite mentally stimulating, plus routine home and personal maintenance means learning new ways of coping. 

I would add that seeking out new music is a creative exercise that stimulates the brain. In the past year, I've started listening to music I never liked before. Not forcing myself to like it, just allowing my brain time to appreciate what I'm hearing. That's led to going out for new musical experiences, learning about music history, and understanding different ways of connecting. 

@thecarpathian Yes should of added that to my list lol.  Been a Pats season ticket holder for 30 years.  Do you live in NE too?  

From a young age, creative expression has been a major focus for me. At 70, this hasn’t changed, although I’ve been compelled to give up guitar playing after 50 years. Fortunately. I still enjoy drawing and creative writing. I’m not sure listening to music counts as a "creative" endeavor but like many here, it’s a favorite life-long "addiction". 

A couple years ago I was talking to a fellow audiogoner on the phone. Somehow we had gotten on to pursuits and longevity. I was shocked when he said, "Well, I'm ready to go. I've lived my life." I was so shocked, I was not able to blurt out...Not me... I'm going kicking and screaming... there is so much more to do and think and explore. 

@robeffy  A major tip of the cap to you my friend.  Strokes can be devastating and your determination and commitment to find a way is remarkable!!  A great example for all of us as we deal with health problems that become more common than we would all like.