The hiss is your phono stage. Nothing to do with turntable or cartridge. If you have very sensitive speakers and high gain amp you’ll hear even more hiss. Your tube gear is what it is.
As to crackles and pops - usually dirty vinyl with static or damaged grooves will cause that. Ultrasonic cleaner works great on new records. And helps with static.
Older vinyl I would recommend washing as well if you had never done it. Either manually in something like the knosti disco antistat or using ultrasonic. Better yet both - manual wash then ultrasonic bath. Re-sleeve records in a brand new anti static sleeve like mofi or hudson hifi rice paper options. Great protection and mitigates static.
Check your cartridge alignment as well. Tracking too light can exacerbate noise and distortion. With Rega cart on Rega table make sure the cart is installed with all 3 screws to get proper alignment.

