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Do I hurt my ears by listening to music at...

Do I hurt my ears at listening to music at and around 70 decibels?

I can sometimes turn it up to 75 decibels (according to a decibel meter app on my phone from my listening position).

I usually listen at around 65 decibels. And on my iPhone through my Marshall major 3 I rarely go over the halfway mark.

I estimate my listening time a day to be 3-6 hours excluding YouTube watching.

I’m 18 years old and gave a slight ringing in my ears and I am a little bit scared of my hearing getting worse.
williamjson
jjss49's avatar
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jjss49
6,608 posts
 
70 db listening level will be just fine, no harm done

https://www.cdc.gov/nceh/hearing_loss/what_noises_cause_hearing_loss.html#:~:text=Sound%20is%20measu....
tgrisham
1,291 posts
 
I have a NIOSH SLM app on my iPhone. Instantaneous  dB readout and tells you how long at that sound level is safe. 75 dB is safe for hours. You need an ENT and a audiometry test.
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mapman
21,838 posts
 
In general, mid 80 db for extended periods or higher for less is regarded as SPLs that typically cause ear damage.
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