@ctlesq For banana plugs, I second the Viborg VB401 series as excellent, reliable, cost-effective connector. These are not the usual gold plated brass, but feature a connector of pure copper either plated in silver (VB401S) or gold plated on top of silver (VB401G), solderless with conductor held by dual screws.
For spades, I like the Pangea Audio Xtreme, machined of tellurium copper (high conductivity) and gold plated as a cost-effective option. The spades are designed like a spring to maintain positive contact pressure, and features a solderless, dual screw conductor attachment.
The Pangea Xtreme bananas are the same metallurgy and conductor clamp as the spades, but are a Z-plug design, and deliver highly positive contact. I use these as well.
A very good, cost-effective speaker cable option is Supra Ply 3.4 (12 AWG) tin plated OFC, which features a higly annealed, high grade of copper that is tin plated (no oxidation), with low inductance (0.20 μH/m). The reviews speak for themselves.

