@billstevenson
In a worse case scenario I have seen where a mismatch was bad enough to cause the stylus to jump right out of the record groove.
What I find sad, as an ardent analogue devotee with thousands of records, that folk don't seem to cotton on to the fact that poor tracking damages record grooves, once damaged they cannot be repaired.
Most of my experiences have been with cartridges that are way above the capability of the turntable.
Sadly again this forum is full of folk who put expensive cartridges on cheap turntables/arms that are most likely to result in damaged records due to mistracking heard or unheard. Despite my aversion to the Linn TT, they were right when they pushed - top arm with average cartridge will always perform better than a mediocre arm with top cartridge.
To me a 2k cartridge on a 2k turntable and arm is out of whack - 3.5k on TT/arm and 500 on cartridge will outperform the former, and likely significantly improve the wear and tear on records.