Those of us without any bass management or LFE have to take a slightly different approach. Here is my experience adding a subwoofer.
Without any HPF to the mains a lower than normal sub LPF will integrate better with less overlap. Since there is already a slight latency with the use of the crossover filter I prefer not to add any more by using any additional DSP such as PEQ adjustments.
I am lucky to have a dedicated listening room so can position the sub closer to the listening position than the mains are. In my case it's almost 2 feet closer as I have no way to adjust distances with the amplifier.
I have tried many different crossover settings but always return to 45 hz as it blends well with my speakers and room. I have a second identical sub ordered, just awaiting the back ordered SB1000 Pro to finally ship. Here is my equipment list:
Marantz PM8006, Denon DNP2000NE, XLO interconnects, Elipson 24F, SB1000 Pro (2), some diffusion and absorption in a 21'x24' room.

