Silica (quartz) sand, as used in sandblasting, is what used to be recommended.
The only drawback is that the dust coming off of it is unhealthy - so fill items outside and wear a mask.
Once contained in a rack or stand it is no longer a health hazard.
If stored inside a lumber yard building it should already be dry (avoid sand stored outside on pallets).
Lead shot is difficult to dispose of properly, fortunately my auto mechanic accepted it for recycling.
DeKay

