'Resultant Impedance'
Ideally, you want independent control of GAIN (+db, x factor), and independent control of LOAD (impedance). Cost goes up.
Some MC cartridges are odd/difficult combinations of signal strength/coil impedance. OP's Hana Umami Blue and my AT33PTG/II are not difficult, but you have to pay attention to 'resultant' impedance if your SUT (like my Fidelity Research FRT-4) does not have separate controls.

My SUT has
PASS (bypass the internal transformers) (for typical MM or HOMC 'high enough for an MM input' signal strengths).
and 4 optional X Factors (4 different windings thru the passive transformers),
but the LOAD is 'resultant' of the x-factor. Some options for future cartridges is why I picked it. (luckily it also has 3 front selectable inputs so I just pick which tonearm I want to use).
It's lowest X Factor is 10.55
OP's cartridge is .4mv, 8 ohm coil: x 10.55 = 4.22mv, that should be great
except, the impedance is not separately selectable, it is a 'result' of X Factor Squared.
You divide your MM Phono Stage's impedance, (typical 47,000 ohms), by your x factor squared, to know what Impedance will be 'shown' to your cartridge.
'rule of thumb' is to show your cartridge 10x it's coil impedance, OP's coil is 8 ohms, thus we want to 'show it' around 80 ohms. mine is .3mv, 10 ohm coil, thus I want around 100 ohm load. (at least: avoid lower, higher is ok).
x factor squared:10.55 x 10.55 = 111.
MM Phono stage 47,000 ohms, divided by x factor squared 111 = 423 ohms will be 'shown' to the cartridge, i.e. the 'RESULTANT IMPEDANCE' That's too high! It's not going to hurt anything, just closer to guidance should sound best.
It's an inverse relationship, as x factor goes up, the 'resultant' impedance goes down. my SUT's 4 options
100 ohm input = 10.55 x factor (+20db) = 423 ohms 'resultant' load
30 ohm input = 18.27 x factor (+25db) = 141 ohms 'resultant' load
10 ohm input = 20.68 x factor (+26db) = 110 ohms 'resultant' load
3 ohm input = 35.84 x factor (+31db) = 37 ohms 'resultant' load
My cartridge, .3mv
30 ohm input is x 18.27 = 5.48mv and will be 'shown' 141 ohms
10 ohm input x 20.68 x factor = 6.2mv and will be 'shown' 110 ohms
I hear the slight difference in gain but I could not describe any tonal change between those options.


