OP:
I don’t understand. How else would I get a sweep test tone from REW installed on my PC to play through my speakers but via my integrated amp?
That answers my question. No, you did not connect your speakers directly to your laptop. You have an amplifier in the middle, which is correct.
btw the popping noises have nothing to do with connecting to my integrated. The popping is present on my laptop speakers/ear buds when USB mic is connected and goes away when I unplug the mic.
This sounds like a potential internal power issue. Really suggest you go the external DAC route.

