So then how to stream?
You have a laptop. In theory that is all you need.. The laptop can take the files from a storage device. Laptops also have DACs. A Digital to Audio Converter converts those 1s and Os in the digital stream to analog sound. All you need to do is run RCA cables from the laptop into your ancient receiver. You are done.
Laptops have DACs, but they aren’t that great. So you can greatly improve things by using a separate DAC. The simplest way to go here is a DAC that looks like a USB stick and attaches to a USB slot in the laptop. The other end of the DAC has an attachment for a RCA cable that will attach to your receiver.
You then need a subscription to a streaming service, such as Spotify, from which you can get files to play. Or you can play your own CDs or lps, but you have to store them on a device as digital files.
Streamers are dedicated audio components that are basically computers optimized for computer audio.
Bluetooth is a convenient way to wirelessly send audio. Most wireless headphones or ear buds use Bluetooth as do many other devices. You need a sender, such as a cellphone, and a receiver, and a DAC. Some laptops can receive a Bluetooth signal. Bluetooth uses only a portion of the WiFi band so historically it has sounded inferior (but good enough for most non audiophiles). There is a new codec out for Bluetooth, which I haven’t heard, that purports to be lossless, but many devices, such as cellphones, are not equipped with that codec.
Ultimately I would recommend that you get a streamer and a new audio amplifier. You can buy all in one, AVRs that come with DACs and streamers included, but I wouldn’t recommend starting this way

