NEWS FLASH!! Listening to Music is NOT a "Distraction."


I wish I had a free music download for every time I’ve heard the statement: “Music is a distraction”.  It’s been tossed around for eons like a worn-out Frisbee.  After a while we just ignore the bite marks and warbles and just let it fly.  From a distance, casual onlookers think everything is just hunky dory.  And, for a moment in time, so do we.

 

A “distraction” implies an activity that is trivial, lacking both substance and value.  Music is neither trivial, nor without substance or value.  It is part of life -- and living. 

 

An example of a “distraction”:  My “normal” work week was 70+ hours a week.  After 10+ hours of whack-a-mole problem solving, some days I’d head to the movie rental store to pick something out.  My movie prerequisites were pretty simple:  1) nobody gets killed or maimed.  2) People are generally nice to each other.  And 3) a plot that doesn’t make me think very hard.  I’d grab an easy to prepare entre’ (or take out), something soothing to drink and spend the next 2 hours being “comfortably numb”.  In other words, a distraction – from work.

 

Listening to music may be the most alive we feel that day.  Or, that week.  When we’re fully engaged, our bodies and minds fully resonate with the thing we are experiencing.  Our senses are at their peak.  We’re celebrating genius, humbled by the “invitation” to be part of something truly extraordinary.  We smile.  We get all weepie for the 1,400thtime during the same point in the soundtrack.  We’re able to “resurrect” the energy and presence of a long-deceased musician; inviting someone long gone to hold a microphone 5’ off the floor and belt out a vocal in the center of our “stage”. 

 

If there is anything “therapeutic” about listening to music at home, it is the liberation created when grasping onto something totally predictable.  During Martha My Dear, Paul McCarty’s piano intro will fade, and the melody replaced by a violin.  It happens every time.  Regardless of how much “stuff” was thrown at me on any given day, I can always depend on it happening.

 

To this point, this discussion has been all about us as individuals.  Flying solo when enjoying music is amazing in itself.  The value of having an opportunity to identify, acknowledge and celebrate the common interests and passions we share with others is immeasurable.  It also has an added benefit:  Hitting the “mute button” on all things you don’t have in common with others.  All is good in the world.  And your best friends ARE your best friends.  As it should be. At a live venue, your “closest friends” could reach 50,000. 

 

Anesthetic is when we shut our senses off and deaden ourselves to what is happening.  Music has a way of waking us to what we have inside of us.

 

Music is a lot of things to a lot of people.  But it is NOT a distraction.

 

128x128waytoomuchstuff

Lots of great comments. I’ve always found it interesting that the words fun or entertainment in Spanish  is divercion  or in English diversion. Music can be different things to different people it certainly can divert our attention away from our trials & tribulations & calm the mind & spirit like meditation ( active or passive) does. I think this is generally very good for our health & well being in a similar way.

For me, music can take me back in time with nice memories or it can take who knows where? Both can be really fun & satisfying.

Just to end on a humorous, self-deprecating cautionary tale:

  Yep, love disappearing into the music along with the speakers/headphones...unless....it's 4am, in a snowstorm, with 1ft on the unplowed twisty mt. road, on the way to do avalanche control work, and you are rocking with David Byrne "Burning Down The House"...and all of a sudden you're going straight down a 45 degree slope in 3ft. of snow...this is not my lovely house!

  Just "distract" yourself when well clear of mechanical devices!  The same tune on skies will transport one thru a challenging mogul field with style.

@rja I’m not good at multitasking and have a tendency to mute all outboard stimulii when doing important work.

@old_ears I could have used this advise many times in life. Failed attempts at multitasking can lead you down a serious slope. It seems quite literal in your case.

For me, it’s an effective way of blocking some of the tinnitus (service-connected) I hear 24/7.

Therapeutic.

Maybe I can write off the cost of my audio gear as medical expenses.