You're probably listening too loud


After many years of being a professional musician and spending hundreds of hours in the recording studios on both sides of the glass, I believe that most listeners undermine the pleasure of the listening experience by listening too loud and deadening their ears.

As a resident of NYC, there are a million things here that make the ears shut down, just the way pupils close up in bright light. People screaming, trucks, subways, city noise. Your ears keep closing up. Then you go home and try to listen on the hifi, but your ears are still f'kd up to get to the point. Try this experiment.

Hopefully, you can all have some degree of quiet when you can sit down and listen. Start with a record or CD of acoustic music with some inner detail and tonality. I like to use the Naim CD with Forcione and Hayden, or the piano/bass CD with Taylor/Hayden. Just simple, relaxing music. Real instruments doin' real things.

Start by sitting back and leaving the volume just a little lower than you find comfortable. Just like you want to turn it up a bit, but leave it down. Sit back and relax. I would bet that in 7-10 minutes, that "too low" volume is going to sound much louder. That's because you're ears have opened up. Now, without changing anything, that same volume is going to sound right. Step out of the room for a second, but don't talk with anybody. Just go get a glass of water and come back - now, that same volume is going to sound louder than you thought.

Sit back down and listen for a minute or two - now, just the slightest nudge of the volume control upwards will make the sound come alive - the bass will be fuller and the rest of the spectrum will be more detailed and vibrant.

Try it - every professional recording engineer knows that loud listening destroys the subtleties in your hearing. Plus, lower volumes mean no or less amplifier clipping, drivers driven within their limits and ears that are open to receive what the music has to offer.

Most of all - have fun.
chayro
I was told by an audioligist some time ago, that NASA commissioned a study to find out why the astronauts had a difficult time hearing command even though their headsets were at a very high level. THAT was the problem.
Someone, apparently not an audiologist, thought that for the astonauts to be able to hear Mission Control above the den of noise inside the spacecraft, that the 'phones' would have to be at a high level. That wasn't true, because as their study showed, the ears begin to shut down with extreme volumes. I am going on memory so this won't be right, but it went something like this.
The study showed that:
After continual 80 db virtually no loss
85 db neglible loss across the audio spectrum,
90 2/3db after 15 minutes,
95 6 db after 15 minutes
100 >6db, and so on.
So the result was, that their 'turning up the volume' had the inverse effect of helping, and in fact shut down the pilot's ears.
This information may be useful to audiophiles. The next time you begin listening, start at a lower volume, because, you're working against physiology by starting out too loud, it only serves to 'shut your ears down'.
Hope this helps someone.
As to realistic sound levels...I don't want to listen to rock or electronica at live levels all the time. These days I find most rock concerts too loud and it feels like my hearing is being damaged. Most of the time when I'm at home I know I'm listening to a reproduction and I don't pretend I'm at a concert. For some music like classical having the volume lower than realistic levels makes me listen more carefully and I end up enjoying it more because I'm concentrating harder. Don't get me wrong though, my system is also set to boogie and when it's time I let it loose and I'm glad I'm at home in the best seat in the house with better fidelity than most concerts I go to. It is nice to have the choice-something you don't get with live performances.
One can listen at high volume levels but the real question is how long can the ears tolerate that. Constant exposure to loud music is malicious to the ears in the long-run and can be a cause to tinnitus. Of course there is no harm in having a blast once in a while but it won't be doing any good to the ears with prolonged listening sessions. On the other hand, one can listen to music at low to moderate volume levels for hours without much issues. My perception of loud is >90dB.
Wimpifikation..wonderful, a new great word, thanks Trelja.
You can buy a little program for your iPhone, a SPL-meter. I tried it out at the last symphony concert I attended. Peaks there were at around 95db (Prokoviev "Classical Symphony"). At home with the same music it was at 88db peak for me to feel happy. A good classical symphony has to be played at realistic levels to make it feel right and if I listen to a small jazz combo or voices, I want them "in my room". All else is less than satisfying for me.

Lrsky is right by the way. At least I can corroborate the findings, because when sitting down to listen, I start out more softly first and crank up the volume until it feels "right".
So insitinctivly, intuitively I obviously do the right thing here for once.

Besides, I have found, that audiophiles who listen unbearably loud, generally crank up their system too much to compensate for a lack of dynamic swing inherent in their set up. If the dynamics are realistic from pppp to at least fff you don't really have to listen at ear splitting levels to be satisfied.
Just my two cents.