@whyrichard Sorry, let me give you more detail. Consider a layered isolation platform, like a big Dagwood sandwich. (I'm assuming you remember the old Dagwood comic strip - google it if you need a photo). There is sliced bread, a layer of mayo, then a layer of cheese, a layer of meat, a layer of lettuce, a layer of tomato, a layer of a different cheese, etc. until you get to the final layer of mustard and sliced bread.
A layered isolation platform is just like that. If you have a layer of wood, then a thick layer of felt followed by another layer of wood - you can see the different densities of felt vs. wood. Just to make the numbers nice, if there is a density ratio of wood to felt of 1000:1, then vibrations will attenuate about that same amount.
Note that wood has different densities, consider balsa wood versus iron wood. You can use thick carpet instead of felt and use cinder blocks instead of wood (we will ignore cosmetics for now). The point is a few layers of dense material and low density material will really knock out vibrations coming up from below. Note that this doesn't kill airborne vibrations impacting the equipment directly.
Also, look at what the floor is made from. In my house, the floor is concrete, so I am not too worried about floor vibrations. In college, my roommates and I rented an old, pre-WW2 house with weak wooden floors. I think a cat could run across the floor can cause the BSR tonearm to bounce. We put three layers of carpet, a cinder block, another three layers of carpet, another cinder block, three layers of carpet, and then the table upon which the turntable sat. That cured the problem completely. We could jump on the floor, and it wouldn't skip - I know, we did that to test it. That is a very good test, BTW!
Some of the posters mentioned the spring isolators on Amazon; yes, they will work in place of the low density material. When purchasing isolation items, look for the weight rating for which they are designed. If something is designed for 10 to 50 pounds, then isolating something weighing 30 pounds is about optimum. Likewise, if something is designed to isolate 100 to 300 pounds, then using it to isolate 30 lbs will not be very effective, if at all.
The better isolators have graphs showing the attenuation ratios for a given weight range. Yeah, they cost more because they did all the testing, but if in doubt, look at the graphs and choose the optimum isolator. Avoid buying any isolator that doesn't specify it optimum weight range. It might be okay, but you won't know until you spent the money and tried it.
Let me know if you need more info than this.
R