Phono preamp and cartridge for MMF-7

Any cartridge upgrade suggestions for the Music Hall MMF-7 turntable? Also, I'm using this table with a Unison Unico amp. Any suggestions for an appropriate phono preamp?
i'm using a benz glider l2 on mine, and the results have been great. big difference over the eroica. im also using a musical surroundings phonomena pre...i like it, but i would like to upgrade. i've also used a grado ph-1 which was good, but i like that fact that the phonomena has dozens of loading options.