Peter -- the "pop" can be many things, one of which is some dc... a low volume "pop" isn;t going to damage the spkrs, it's the unexpected eventuality of a loud pop that we're talking about here.
Mary: your only option is to switch OFF the pre first (because, when off, it cuts all upstream signals going to the amp) and switch ON the phono first, then the pre. As a precaution, let the gear lie without music for a minute before switching off.
Please note, however, that there shouldn't be any loud pops... (i.e. if there are, s/thing is slightly wrong).
Mary: your only option is to switch OFF the pre first (because, when off, it cuts all upstream signals going to the amp) and switch ON the phono first, then the pre. As a precaution, let the gear lie without music for a minute before switching off.
Please note, however, that there shouldn't be any loud pops... (i.e. if there are, s/thing is slightly wrong).