what is the problem with too much tracking force?

I have a Lyra Delos on a Michell Tecnodec.  The dealer set it up for me.  2 years later, I would like to learn to do this myself.  I bought the MOFI Geo Disc alignment tool, a digital stylus scale, a powerful magnifier, and an ultrasonic stylus cleaner.  I am ready to up my game with my vinyl hobby.  I was on the sidelines too long!

The first thing I did was to weigh the VTF with the scale with my table set up as it has been for a couple of years.  It came in at 1.95g.  The Lyra documentation suggests 1.75, so clearly I am tracking too heavy.  Before I correct this, what is the issue?  Is there something I should look for when I change it to 1.75?

Any advice before I do this adjustment would be much appreciated!