47K is what Hana recommends, as the("suggested load") impedance for their HOMC(SH). The output(2mV) will work with some MM stages, depending on your SPL desires and the rest of your system’s gain. http://www.the-ear.net/review-hardware/hana-eh-and-sl-moving-coil-cartridges
Moving coil and Moving magnet really the same for my cartridge?
I'm using a Hana SH cartridge and enjoying my vinyl once again. The best setting for this cartridge in my phono preamp is 47k set to MC and using the low output. Does this mean, that I could in fact plug my turntable in the MM inputs with the same settings?