MMF-5 compliance question

Can't seem to find info anywhere on compliance/weight allowances with carts on this arm. I've now about narrowed down the cart to just a few, esp. the Dyna 20xh which is 8.3 grams and compliance of 12 OR a used Benz micro H2 brier wood at 9g needing 14-15 compliance. I love the idea of the used Benz as it's broken in with about 400 hours with life of it reaching "thousands of hours" apparently.
This website is a good starting point to see if the cartridge and arm are compatible.
go to
There you can find tonearm and cartridge specs.

I am thinking of upgrading the cartridge soon as well, so was just looking at the same thing...
I'm considering Benz and Sumiko.