While it's never a good idea to connect or disconnect cables to an amp while it is powered up, I suspect that you've been lucky in this case. Doing those things with XLR inputs is far less likely to cause problems than with RCA inputs, in part because XLR connectors make the ground connection before the signal connections when connecting a cable, and break the ground connection after the signal connections when disconnecting a cable, while RCA connectors do the reverse. And perhaps also because when a balanced input is left open the design might be such that a small voltage differential exists between the inverting and non-inverting inputs in the balanced signal pair, which would help keep the circuits in the amp in a stable state.
Also, since the speakers were connected, if a problem had occurred you probably would have heard it. And when you were biasing the tubes you might also have seen the meter or other bias indicator doing strange things, if a problem had occurred.
So given also that "the amps seem to work and sound fine," I wouldn't worry about it. But I also wouldn't do those things any more.
Regards,
-- Al
Also, since the speakers were connected, if a problem had occurred you probably would have heard it. And when you were biasing the tubes you might also have seen the meter or other bias indicator doing strange things, if a problem had occurred.
So given also that "the amps seem to work and sound fine," I wouldn't worry about it. But I also wouldn't do those things any more.
Regards,
-- Al