Can you run the HANA SL MC at 100 ohms?

I am tempted by the Hana low output MC  cartridge which has gotten great reviews and seems good value. However the mfr specs say the loading should be > 400 ohms. My own phono stage only allows 100 ohms for MC cartridges-as do many others. Has anyone tried the Hana at 100 ohms and were you happy with the result?  Also what difference should I expect to hear at 100 versus 400?
Compared 300 to 1k on my Hana SL and Plx-1000 with Cronus Magnum 3.
For my system and ears, sounds amazing and absolutely perfect at 1k. At 300ohm sounds a little muted.
This is now a dream set up for me, goose bumps with some of these top notch 45 rpm albums !!!

Cartridge loading is very system dependent. I never loaded my Benz carts until I got into my Brodmanns and Ref110 amp. I can hear the difference between 40 and 50 ohms-ain't huge but I can hear it AND have a preference. I've settled on 100 for the Hana ML. This is in my #2 table which has an old Fidelity Research FR64fx(removable headshell) & I've got several cartridges that are easy to swap. Don't scrimp on a transformer if you go that way. The difference can be huge BUT each one's different. I borrowed a $2600 Dynavector and it wasn't as good in my system as an old Audio Interface. AND I'm using a transformer INSTEAD of the hi gain setting on my ARC Ref Phono 2! This can be an alternately infuriating and engrossing hobby. Thank god for music. BTW if you know a friendly tech, he might make loading plugs up for less than DB Sys. Find a couple old interconnects with decent plugs that can be taken apart-I used cheap old Monster Cable and they will be better than DB's.
I've owned the Hana EL and currently own the SL. They have the same internal impedance (30 ohms) and a similar sound, but the SL is more resolving in the mids and highs. I load the SL with a Bob's Devices transformer that feeds a Line Magnetic tube phono preamp. I have two of the Bob's: with the Sky 20 and Sky 30 Cinemag transformers, so I can load at 10, 15, 20, and 30 to 1. Respectively, that's 470, 209, 118, and 52 ohms loading. In my system, there is a benefit to "loading down" the cartridge that goes beyond keeping RF away from the preamp (as atmosphere mentioned). There is a presence, a focus, a palpability, that comes with lower loading, that makes the sound more "real" in my system, and which has been written about by many, including the late great Art Dudley (RIP). But loading it down too much can also create a closed-in sound that loses some sparkle. So there's a trade-off (like almost everything in life). For the Hana SL, I most often load it with the 15:1 transformer, which is 209 ohms, which gives me the best in terms of openness and palpability. It sounds amazing in my system; better than the Denon 103R, Dynavector 10X5, and Dynavector 23R that I also own.