Benz Micro H2 or Grado???

My system:
Rogue M150's
CAT SL1
VPI TNT 3 w/ JMW 10 Tonearm.
Magnepan 3.6

My Question:

I had a +/- $300 Grado Cartridge which I broke (because I am an idiot).

The upside of the Grado was that I needed the output (4.0 mv). Now I am ready for a change. Which Cartridge do I get. I want to limit the question to Benz or Grado because Ibelieve the predominant winds shift around these two high output cartridges. Also....money needs to stay around $1000.

Thanks

ERIK