Since music is about emotions and how it moves the body, etc... then....do whatever makes the emotions work for you.
Simple enough.
After too much analysis on these areas, I release myself from the analysis and do what works in the moment, refusing over think that part of my life. If I decide i have to go back to overthinking it, then I will. And then drift into something else.
If the point is to lower stress or to de-stress or to expand my joy in life, then I’ll just flow in what works, and not overthink it.
The meditation end of the pool. Empty the mind, open the mind, etc.
Overthinking it is just too much of one’s life spent on the wheel of pain, wrapped in a hamster wheel. Kinda like the forums.
The ratio is like: for every one of us having a presence and arguing on the forums, there’s 10x-20x-30x more... that are not here, and are just listening to the music....
Simple enough.
After too much analysis on these areas, I release myself from the analysis and do what works in the moment, refusing over think that part of my life. If I decide i have to go back to overthinking it, then I will. And then drift into something else.
If the point is to lower stress or to de-stress or to expand my joy in life, then I’ll just flow in what works, and not overthink it.
The meditation end of the pool. Empty the mind, open the mind, etc.
Overthinking it is just too much of one’s life spent on the wheel of pain, wrapped in a hamster wheel. Kinda like the forums.
The ratio is like: for every one of us having a presence and arguing on the forums, there’s 10x-20x-30x more... that are not here, and are just listening to the music....